Reframe Counseling

LEARN new skills, HEAL from the past, GROW into the future.

"Your present circumstances don't determine where you go; They merely determine where you START" - N. Qubein
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

The hard places you find yourself in today, are NOT where you need to stay! Together we can bring resolution, hope, and relief to the issues that you want to resolve. My passion and focus is working with clients who are dedicated to making meaningful changes to their lives, & who want to find their own path forward. My practice tends to focus on the areas of Trauma Recovery (PTSD), treating Anxiety and Depression, as well as untangling Relationship (& communication) problems. My therapeutic approach is interactive, supportive, solution-oriented, & tailored to the needs of each unique client. Using a collaborative style, I support my clients, but also provide them with constructive feedback, teach new strategies and skills, share insights, and ask questions to challenge perspectives and promote growth and healing. It can be difficult to reach out for help, however I encourage you to embrace the STRENGTH that brought you here today and call/email to talk about scheduling a free 15-minute consultation. We can talk about any questions you may have, as well as discuss what you wish to achieve (and what you will gain!) through the therapy process!
Renee Shacochis
MSW, LCSW-C

Services

Individual Therapy

  • Anxiety & Depression
  • Trauma / PTSD
  • Grief & Loss
  • Relationship/Marital Issues
  • Life Transitions
  • Parenting Challenges
  • Family Conflict
  • Communication Issues/Skill Development
  • Mindfulness & Stress Reduction
  • Neurodiversity- Ind. & Family Support

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Trauma Focused CBT
  • Psychotherapy
  • Communication/Social Skills Development
  • Coping Strategies: Education and Practice

Insurance Accepted

  • Aetna
  • Carefirst / BlueCross BlueShield
  • Cigna
  • United Healthcare
  • Out Of Network

Fees

  • Professional Therapy Services : $125 - $195

Location

Towson Office

101 E. Chesapeake Avenue Suite 200
Towson, MD 21286-5362

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